In: Root » Self improvement » Happiness and spirituality
Is it possible to heal other people's emotional pain? Have you ever felt like taking a magic wand and healing everyone around you? If you have, then you probably also felt hopeless when no matter what you said people didn't change. The question is then; can we really heal other people's emotional pain? And is it actually something we should get involved with? These are the question I will pose some answers to. Our own buttons are usually pushed by other people's pain and this is why we usually wish people would behave and feel differently. If other people's emotions had no affect us in any way, than why how could desire for others to heal even come up? We probably not would get that far in our desires if we had no motive. However, most people do experience these thoughts and emotions with family and friends, but have really never been taught the skills to deal with other people's emotional pain. Maybe you've wished you could just go inside someone head and heal their pain, fix their problems right? What if it were that easy? Well, there is a little twist to this that could be just as good and having access to other people's hard drive and having a disc cleaner on hand. I like to call this getting into the matrix of other peoples' emotions, and healing your emotional reactions to their emotions within yourself. It is not trying to heal them, or invading their energy field and imposing your healing energies on them, no, this is not the case. What I refer to getting into other people's emotional matrix is 'calling in' their perspective and pain, asking to have a look at what is it like, just like placing yourself in their shoes for a little while, and healing the emotions it would cause in you. Just invite a loved one's pain into your awareness, I mean, really invite it in. Allow yourself to be in their emotional shoes, you do not need to know exactly what it is they are feeling, but their emotions will be revealed to you as we are all interconnected anyway and the information is always there if you want to access it. I just take some concentration, time alone or in a group were you will all practice the same thing and then share your experiences. Once you are internally vividly aware of someone emotions it will produce that emotion in you plus your with your own. Then you want to release all of those negative emotions by going into your heart space and allow appreciation, love, acceptance and forgiveness to heal what you feel. You will amazed by the results it has on your well being.
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